The life begins
at the end of your
comfort zone!
INTRODUCTION
Training has been playing an essential role in my life for 15 years of which for more than 6 years I have been working as a professional personal trainer with the aim of helping my clients live a healthier and happier life. As the saying goes: healthy body, healthy mind.
Throughout my career I am constantly training myself as well. After obtaining my personal trainer qualification, I also acquired a TRX coach degree and became a spinal trainer as well as an NMPT instructor.
Treating and preventing the development of spinal disc herniation has increasingly come into focus in my work as it is a growing problem in today’s world. Don't wait until the pain becomes unbearable, rather prevent it!
PRIVÁT SZEMÉLYI EDZÉS
What does preventive workout mean to me?
It is all about avoiding injuries, preventing spinal hernia or treating the already existing dislocation by means of NMPT spinal training. (About this you can find more information at
Additionally, I strive to get the most out of you both in workouts and nutrition. Over the years I contributed successfully to transformations of countless people. It is time for You to be one of them!
Prices:
Private training for one: 5.000 Ft / hour
Private training for two: 4.000 Ft / hour/person
REFERENCES
